Serenity Prayer - take it with you

Each day at one point or another I have to remind myself to stop...drop...breathe and return...
1. Stop...stop panicking or carrying on about whatever stressor has hold of me at the moment
2. Drop...drop my shoulders, as they are inevitably raised to the level of my earlobes wracked with tension
3. Breathe...Inhale deep, filling my lungs and strong breath out releasing the bad thoughts/feelings/etc.
4. Return...Then as I take another inhalation...I return "here" to this moment...I sometimes even press a finger to the top of my sternum as if to say...we are right here...not in the past and not in the future...we are right here and now.

I started making Serenity Prayer items in my Etsy Shop.

Silver plated double mobius ring with the full version of the Serenity Prayer engraved on all sides.  This is a size 5 ring which I attached to a lobster claw clasp to be used as a zipper pull or add-on to your key ring.

Zipper-pull Serenity Prayer Ring

Serenity Prayer pewter tokens have the three words "Serenity, Courage, Wisdom" engraved on one side and  the serenity prayer engraved on the opposite side.  I attached a large jump ring, small length of chain and a key ring.  

listing for above item can be found at:  Serenity Prayer Key Ring

I made another version with a different type of key chain clasp, which can be found here:

Serenity Prayer Key Chain

Please let me know if you have any questions.  I would so appreciate you "liking" my Facebook page as well, which can be found at:  Sacred Strands Face Book Page

Remember...One Day at a Time...One moment at a time...step by step...we can do this together!